
Tai Chi Curriculum
- 24 Posture Tai Chi Form
- Yang Family Straight Sword
- Yang Family 64 Posture Form
- Chen Family Iron Fan
- Fist of Ultimate Mercy
- Skewer the Sun Sword
- Classical Pa Kua Chang
- Yin/Yang Dagger
- Hsing Ie 5 Roads
- Hsing Ie Linkage Form
- Hsing Ie 12 Animals Forms
- Hsing Ie Two-Man Set
- Yang Family Broadsword
- Chen Family 83 Posture
- 8-Animal Pa Kua Chang
- Snake (python) Pa Kua Chang
Chi Kung (qigong) and Internal Training Exercises
- Damo’s I Ching Chings (1-49)
- Single and Double Pushing Hands
- Small & Large Circle Breathing
- Huo Tien Chi and Shien Tien Chi Meditation
- Iron Shirt Chi Kung
- Hua Tuo’s Five Animal Chi Kung
- Eagle Claw Chi Kung
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